What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karl-Heinz Becker & Thomas Fischer

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:39:00
Ranking: #443
AG Ranking: #9
Category: DOUBLES · OPEN

Karl-Heinz Becker

Thomas Fischer

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running62:03 (63%)

Stations29:16 (30%)

Roxzone7:45 (8%)

Running Analysis

Avg. PaceDegradationStability7:45/km+28.3%11.9%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:02	306
Running 2	7:14	-
Sled Push	2:17	420
Running 3	7:30	-
Sled Pull	3:19	364
Running 4	7:40	-
Burpee Broad Jump	3:36	351
Running 5	8:50	-
Rowing	5:06	459
Running 6	8:08	-
Farmers Carry	1:56	456
Running 7	9:17	-
Sandbag Lunges	4:08	388
Running 8	7:21	-
Wall Balls	4:52	345
Running Total	1:02:03	449
Roxzone Total	7:45	419

HYROX Race Analysis: Karl-Heinz Becker & Thomas Fischer

Karl-Heinz Becker

Thomas Fischer

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karl-Heinz Becker

Thomas Fischer

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times