What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Grace Kennedy-clarke

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · SOLO · OPEN · IRL

Total Time: 01:10:53
Ranking: #14
AG Ranking: #2
Category: SOLO · OPEN

Grace Kennedy-clarke

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

Completed

12,385

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:02 (47%)

Stations31:39 (45%)

Roxzone6:17 (9%)

Running Analysis

Avg. PaceDegradationStability4:08/km+0.8%4.4%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	5:15	226
Running 2	4:01	-
Sled Push	2:42	289
Running 3	4:06	-
Sled Pull	4:22	156
Running 4	4:05	-
Burpee Broad Jump	4:16	15
Running 5	4:04	-
Rowing	5:12	187
Running 6	4:01	-
Farmers Carry	2:06	192
Running 7	4:03	-
Sandbag Lunges	3:18	20
Running 8	4:36	-
Wall Balls	4:28	38
Running Total	33:02	3
Roxzone Total	6:17	132

HYROX Race Analysis: Grace Kennedy-clarke

Grace Kennedy-clarke

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Grace Kennedy-clarke

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times