What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dion In T Veld & Otte van de Goot

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 00:58:53
Ranking: #18
AG Ranking: #7
Category: DOUBLES · OPEN

Dion In T Veld

Otte van de Goot

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

Completed

12,385

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:07 (53%)

Stations23:28 (40%)

Roxzone4:23 (7%)

Running Analysis

Avg. PaceDegradationStability3:53/km+13.0%6.4%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:56	61
Running 2	3:28	-
Sled Push	1:38	194
Running 3	3:50	-
Sled Pull	2:20	44
Running 4	3:55	-
Burpee Broad Jump	3:24	366
Running 5	3:53	-
Rowing	4:14	99
Running 6	3:52	-
Farmers Carry	1:25	93
Running 7	3:55	-
Sandbag Lunges	2:49	56
Running 8	4:27	-
Wall Balls	3:42	56
Running Total	31:07	16
Roxzone Total	4:23	28

HYROX Race Analysis: Dion In T Veld & Otte van de Goot

Dion In T Veld

Otte van de Goot

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dion In T Veld

Otte van de Goot

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times