What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Laure Lefevre & Elodie Dewez

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · OPEN · BEL

Total Time: 01:18:08
Ranking: #209
AG Ranking: #16
Category: DOUBLES · OPEN

Anne-Laure Lefevre

Elodie Dewez

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

Completed

12,385

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:16 (59%)

Stations25:26 (33%)

Roxzone6:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:47/km+5.8%4.3%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:17	8
Running 2	5:25	-
Sled Push	1:40	377
Running 3	5:53	-
Sled Pull	2:43	14
Running 4	5:47	-
Burpee Broad Jump	3:55	306
Running 5	5:47	-
Rowing	4:39	43
Running 6	5:48	-
Farmers Carry	1:29	69
Running 7	5:44	-
Sandbag Lunges	3:10	193
Running 8	6:20	-
Wall Balls	3:33	39
Running Total	46:16	328
Roxzone Total	6:30	290

HYROX Race Analysis: Anne-Laure Lefevre & Elodie Dewez

Anne-Laure Lefevre

Elodie Dewez

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Laure Lefevre

Elodie Dewez

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times