What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna Wyszomirska-Szmyd

HYROX WARSAW — April 16, 2026

Warsaw, Poland · SOLO · OPEN · POL

Total Time: 01:08:41
Ranking: #7
AG Ranking: #2
Category: SOLO · OPEN

Anna Wyszomirska-Szmyd

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:47 (52%)

Stations28:53 (42%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:28/km+5.9%12.1%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:40	29
Running 2	4:31	-
Sled Push	2:35	216
Running 3	4:45	-
Sled Pull	3:28	12
Running 4	4:47	-
Burpee Broad Jump	3:59	18
Running 5	4:54	-
Rowing	4:51	19
Running 6	4:50	-
Farmers Carry	1:39	39
Running 7	4:47	-
Sandbag Lunges	3:13	12
Running 8	4:02	-
Wall Balls	4:28	54
Running Total	35:47	9
Roxzone Total	4:06	5

HYROX Race Analysis: Anna Wyszomirska-Szmyd

Anna Wyszomirska-Szmyd

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna Wyszomirska-Szmyd

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times