What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natalia Varsa-Gaga

HYROX WARSAW — April 16, 2026

Warsaw, Poland · SOLO · OPEN · LAT

Total Time: 01:15:37
Ranking: #50
AG Ranking: #10
Category: SOLO · OPEN

Natalia Varsa-Gaga

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:39 (50%)

Stations33:18 (44%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+1.4%9.8%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	5:11	292
Running 2	4:53	-
Sled Push	2:52	340
Running 3	5:02	-
Sled Pull	4:09	96
Running 4	5:00	-
Burpee Broad Jump	4:46	69
Running 5	5:00	-
Rowing	5:16	160
Running 6	4:58	-
Farmers Carry	1:56	200
Running 7	4:57	-
Sandbag Lunges	4:09	146
Running 8	4:10	-
Wall Balls	4:59	126
Running Total	37:39	40
Roxzone Total	4:45	52

HYROX Race Analysis: Natalia Varsa-Gaga

Natalia Varsa-Gaga

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natalia Varsa-Gaga

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times