What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karolina Dobrzańska-Domina

HYROX WARSAW — April 16, 2026

Warsaw, Poland · SOLO · OPEN · POL

Total Time: 01:26:38
Ranking: #213
AG Ranking: #49
Category: SOLO · OPEN

Karolina Dobrzańska-Domina

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:57 (47%)

Stations40:37 (47%)

Roxzone5:11 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km+10.4%11.3%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	5:01	188
Running 2	5:08	-
Sled Push	3:00	387
Running 3	5:26	-
Sled Pull	4:54	292
Running 4	5:24	-
Burpee Broad Jump	7:29	428
Running 5	5:27	-
Rowing	5:36	367
Running 6	5:34	-
Farmers Carry	2:38	542
Running 7	5:40	-
Sandbag Lunges	5:16	403
Running 8	4:29	-
Wall Balls	6:43	388
Running Total	40:57	111
Roxzone Total	5:11	112

HYROX Race Analysis: Karolina Dobrzańska-Domina

Karolina Dobrzańska-Domina

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karolina Dobrzańska-Domina

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times