What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aleksandra Popławska-Żukiewicz & Beata Arciszewska

HYROX WARSAW — April 16, 2026

Warsaw, Poland · DOUBLES · PRO · POL

Total Time: 01:13:37
Ranking: #63
AG Ranking: #18
Category: DOUBLES · PRO

Aleksandra Popławska-Żukiewicz

Beata Arciszewska

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:54 (55%)

Stations28:09 (38%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:01/km-10.9%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:24	73
Running 2	5:07	-
Sled Push	2:22	70
Running 3	5:19	-
Sled Pull	4:03	80
Running 4	5:19	-
Burpee Broad Jump	2:49	20
Running 5	5:27	-
Rowing	4:50	71
Running 6	5:27	-
Farmers Carry	1:50	76
Running 7	-	-
Sandbag Lunges	3:52	77
Running 8	4:40	-
Wall Balls	3:59	77
Running Total	40:54	64
Roxzone Total	4:40	57

HYROX Race Analysis: Aleksandra Popławska-Żukiewicz & Beata Arciszewska

Aleksandra Popławska-Żukiewicz

Beata Arciszewska

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aleksandra Popławska-Żukiewicz

Beata Arciszewska

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times