What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Olga Zaremba-Gąska & Gaweł Gąska

HYROX WARSAW — April 16, 2026

Warsaw, Poland · DOUBLES · OPEN · POL

Total Time: 01:31:02
Ranking: #152
AG Ranking: #46
Category: DOUBLES · OPEN

Olga Zaremba-Gąska

Gaweł Gąska

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:35 (58%)

Stations31:47 (35%)

Roxzone6:44 (7%)

Running Analysis

Avg. PaceDegradationStability6:35/km+9.1%11.2%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:12	98
Running 2	6:25	-
Sled Push	2:01	94
Running 3	6:55	-
Sled Pull	3:54	153
Running 4	7:08	-
Burpee Broad Jump	5:57	179
Running 5	7:21	-
Rowing	5:17	168
Running 6	6:49	-
Farmers Carry	1:58	161
Running 7	7:00	-
Sandbag Lunges	4:13	135
Running 8	6:09	-
Wall Balls	4:15	104
Running Total	52:35	153
Roxzone Total	6:44	152

HYROX Race Analysis: Olga Zaremba-Gąska & Gaweł Gąska

Olga Zaremba-Gąska

Gaweł Gąska

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Olga Zaremba-Gąska

Gaweł Gąska

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times