What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Robert Kotas & Aleksandra Piasecka-Głowacka

HYROX WARSAW — April 16, 2026

Warsaw, Poland · DOUBLES · OPEN · POL

Total Time: 01:10:52
Ranking: #181
AG Ranking: #46
Category: DOUBLES · OPEN

Robert Kotas

Aleksandra Piasecka-Głowacka

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:45 (56%)

Stations26:05 (37%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+5.0%12.3%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:02	180
Running 2	5:03	-
Sled Push	2:01	293
Running 3	5:14	-
Sled Pull	3:16	325
Running 4	5:29	-
Burpee Broad Jump	3:35	399
Running 5	5:30	-
Rowing	4:30	192
Running 6	5:16	-
Farmers Carry	1:23	110
Running 7	5:18	-
Sandbag Lunges	3:31	259
Running 8	4:23	-
Wall Balls	3:47	168
Running Total	39:45	176
Roxzone Total	5:07	286

HYROX Race Analysis: Robert Kotas & Aleksandra Piasecka-Głowacka

Robert Kotas

Aleksandra Piasecka-Głowacka

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Robert Kotas

Aleksandra Piasecka-Głowacka

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times