What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ashley Harrison & Khalil Stevens

HYROX WARSAW — April 16, 2026

Warsaw, Poland · DOUBLES · OPEN · CAN

Total Time: 01:15:33
Ranking: #287
AG Ranking: #70
Category: DOUBLES · OPEN

Ashley Harrison

Khalil Stevens

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:51 (58%)

Stations26:39 (35%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability5:29/km+10.4%13.5%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:11	339
Running 2	5:28	-
Sled Push	2:15	474
Running 3	5:45	-
Sled Pull	3:03	230
Running 4	5:39	-
Burpee Broad Jump	2:40	100
Running 5	5:49	-
Rowing	4:59	549
Running 6	6:29	-
Farmers Carry	1:48	569
Running 7	6:02	-
Sandbag Lunges	3:32	274
Running 8	4:44	-
Wall Balls	4:11	375
Running Total	43:51	312
Roxzone Total	5:07	278

HYROX Race Analysis: Ashley Harrison & Khalil Stevens

Ashley Harrison

Khalil Stevens

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ashley Harrison

Khalil Stevens

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times