What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna Kania-Jesionka & Jarosław Jesionka

HYROX WARSAW — April 16, 2026

Warsaw, Poland · DOUBLES · OPEN · POL

Total Time: 01:15:36
Ranking: #289
AG Ranking: #12
Category: DOUBLES · OPEN

Anna Kania-Jesionka

Jarosław Jesionka

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:06 (56%)

Stations28:05 (37%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:16/km-2.7%9.9%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:20	481
Running 2	5:36	-
Sled Push	2:02	318
Running 3	5:46	-
Sled Pull	3:55	584
Running 4	5:33	-
Burpee Broad Jump	2:57	199
Running 5	5:29	-
Rowing	4:49	435
Running 6	5:29	-
Farmers Carry	1:43	487
Running 7	5:27	-
Sandbag Lunges	3:41	335
Running 8	4:45	-
Wall Balls	4:38	522
Running Total	42:06	259
Roxzone Total	5:30	364

HYROX Race Analysis: Anna Kania-Jesionka & Jarosław Jesionka

Anna Kania-Jesionka

Jarosław Jesionka

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna Kania-Jesionka

Jarosław Jesionka

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times