What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Żaneta Stocka-Podłyska & Anna Urbaniak

HYROX Poznan — December 13, 2025

Poznan, Poland · DOUBLES · PRO · POL

Total Time: 01:16:53
Ranking: #47
AG Ranking: #11
Category: DOUBLES · PRO

ŻS

Żaneta Stocka-Podłyska

Anna Urbaniak

13-14DEC20252 days

Completed

4,253

HYROX Poznan

Poznan, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:15 (58%)

Stations27:57 (36%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+0.6%2.4%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:36	50
Running 2	5:22	-
Sled Push	2:24	46
Running 3	5:26	-
Sled Pull	4:16	38
Running 4	5:30	-
Burpee Broad Jump	3:02	19
Running 5	5:34	-
Rowing	4:36	14
Running 6	5:45	-
Farmers Carry	1:54	48
Running 7	5:24	-
Sandbag Lunges	3:34	34
Running 8	5:41	-
Wall Balls	3:35	11
Running Total	44:15	54
Roxzone Total	4:45	41

HYROX Race Analysis: Żaneta Stocka-Podłyska & Anna Urbaniak

Żaneta Stocka-Podłyska

Anna Urbaniak

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Żaneta Stocka-Podłyska

Anna Urbaniak

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times