What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna Kania-Jesionka & Agnieszka Mej-Harłacz

HYROX Poznan — December 13, 2025

Poznan, Poland · DOUBLES · PRO · POL

Total Time: 01:17:39
Ranking: #48
AG Ranking: #4
Category: DOUBLES · PRO

Anna Kania-Jesionka

Agnieszka Mej-Harłacz

13-14DEC20252 days

Completed

4,253

HYROX Poznan

Poznan, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:09 (54%)

Stations30:35 (39%)

Roxzone4:59 (6%)

Running Analysis

Avg. PaceDegradationStability5:16/km+2.3%1.8%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:39	53
Running 2	5:10	-
Sled Push	2:22	42
Running 3	5:13	-
Sled Pull	4:33	57
Running 4	5:10	-
Burpee Broad Jump	3:53	59
Running 5	5:24	-
Rowing	4:54	41
Running 6	5:16	-
Farmers Carry	1:53	40
Running 7	5:17	-
Sandbag Lunges	4:21	62
Running 8	5:27	-
Wall Balls	4:00	49
Running Total	42:09	46
Roxzone Total	4:59	48

HYROX Race Analysis: Anna Kania-Jesionka & Agnieszka Mej-Harłacz

Anna Kania-Jesionka

Agnieszka Mej-Harłacz

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna Kania-Jesionka

Agnieszka Mej-Harłacz

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times