What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris Cresswell-Beer

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:31:07
Ranking: #1272
AG Ranking: #293
Category: SOLO · OPEN

Chris Cresswell-Beer

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:18 (50%)

Stations41:03 (45%)

Roxzone4:50 (5%)

Running Analysis

Avg. PaceDegradationStability5:40/km+2.6%9.7%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:31	1216
Running 2	5:45	-
Sled Push	3:01	1345
Running 3	5:58	-
Sled Pull	7:03	1725
Running 4	5:52	-
Burpee Broad Jump	5:43	1184
Running 5	6:11	-
Rowing	4:44	961
Running 6	5:47	-
Farmers Carry	2:13	1200
Running 7	5:54	-
Sandbag Lunges	5:19	1081
Running 8	4:16	-
Wall Balls	8:29	1423
Running Total	45:18	1247
Roxzone Total	4:50	853

HYROX Race Analysis: Chris Cresswell-Beer

Chris Cresswell-Beer

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris Cresswell-Beer

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times