FJ
HYROX Race Analysis: Flack, Jon
HYROX Doha All Women's Race — April 12, 2024
Doha All Women's Race, Qatar · SOLO · OPEN · GBR
- Total Time
- 01:35:59
- Ranking
- #1425
- Category
- SOLO · OPEN
- Event
- Doha All Women's Race
Teammates: Jon Flack (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:11 | — |
| SkiErg | 4:28 | #1140 |
| Running 2 | 5:45 | — |
| Sled Push | 2:57 | #1285 |
| Running 3 | 6:21 | — |
| Sled Pull | 4:22 | #668 |
| Running 4 | 6:40 | — |
| Burpee Broad Jump | 7:09 | #1563 |
| Running 5 | 7:16 | — |
| Rowing | 4:34 | #649 |
| Running 6 | 7:10 | — |
| Farmers Carry | 2:08 | #1058 |
| Running 7 | 6:53 | — |
| Sandbag Lunges | 5:31 | #1187 |
| Running 8 | 5:02 | — |
| Wall Balls | 7:41 | #1252 |
| Running Total | 51:15 | #1614 |
| Roxzone Total | 5:59 | #1372 |