HYROX Race Analysis: Jonjo Wring

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:02:20
Ranking: #6
AG Ranking: #3
Category: SOLO · OPEN

Jonjo Wring

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:39 (56%)

Stations26:04 (44%)

Running Analysis

Avg. PaceDegradationStability4:12/km-0.4%6.3%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:10	23
Running 2	3:52	-
Sled Push	2:34	82
Running 3	4:18	-
Sled Pull	2:47	5
Running 4	4:14	-
Burpee Broad Jump	3:21	8
Running 5	4:16	-
Rowing	4:22	19
Running 6	4:18	-
Farmers Carry	1:51	6
Running 7	3:51	-
Sandbag Lunges	3:02	2
Running 8	4:45	-
Wall Balls	3:57	-
Running Total	33:39	-
Roxzone Total	-	-

HYROX Race Analysis: Jonjo Wring - Cardiff 01:02:20 | HyCoach