What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gwyn Peris-jones

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:57:46
Ranking: #142
AG Ranking: #1
Category: SOLO · OPEN

Gwyn Peris-jones

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

Completed

13,352

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:47 (46%)

Stations60:47 (54%)

Running Analysis

Avg. PaceDegradationStability6:28/km+4.0%10.9%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	5:10	361
Running 2	5:46	-
Sled Push	5:04	352
Running 3	7:45	-
Sled Pull	6:04	308
Running 4	6:10	-
Burpee Broad Jump	12:19	285
Running 5	6:08	-
Rowing	5:14	236
Running 6	6:35	-
Farmers Carry	4:29	215
Running 7	6:00	-
Sandbag Lunges	9:58	175
Running 8	7:32	-
Wall Balls	12:29	140
Running Total	51:47	150
Roxzone Total	-	-

HYROX Race Analysis: Gwyn Peris-jones

Gwyn Peris-jones

HYROX CARDIFF

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gwyn Peris-jones

HYROX CARDIFF

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times