What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: thomas bernardeau

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · FRA

Total Time: 01:09:06
Ranking: #76
AG Ranking: #21
Category: SOLO · PRO

thomas bernardeau

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:51 (45%)

Stations32:49 (47%)

Roxzone5:30 (8%)

Running Analysis

Avg. PaceDegradationStability3:51/km+3.6%2.9%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:56	11
Running 2	3:44	-
Sled Push	3:58	235
Running 3	3:57	-
Sled Pull	4:29	131
Running 4	3:52	-
Burpee Broad Jump	4:14	125
Running 5	3:57	-
Rowing	4:08	35
Running 6	4:03	-
Farmers Carry	2:05	149
Running 7	3:52	-
Sandbag Lunges	4:17	88
Running 8	3:43	-
Wall Balls	5:42	102
Running Total	30:51	51
Roxzone Total	5:30	65

HYROX Race Analysis: thomas bernardeau

thomas bernardeau

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

thomas bernardeau

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times