What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dimitri Amiridis

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · FRA

Total Time: 01:22:48
Ranking: #221
AG Ranking: #56
Category: SOLO · PRO

Dimitri Amiridis

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:01 (45%)

Stations38:36 (47%)

Roxzone7:16 (9%)

Running Analysis

Avg. PaceDegradationStability4:38/km+5.7%4.5%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:21	181
Running 2	4:23	-
Sled Push	3:35	151
Running 3	4:29	-
Sled Pull	4:36	147
Running 4	4:29	-
Burpee Broad Jump	6:38	340
Running 5	4:39	-
Rowing	4:46	289
Running 6	4:42	-
Farmers Carry	2:31	239
Running 7	4:38	-
Sandbag Lunges	5:21	190
Running 8	4:38	-
Wall Balls	6:48	186
Running Total	37:01	237
Roxzone Total	7:16	224

HYROX Race Analysis: Dimitri Amiridis

Dimitri Amiridis

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dimitri Amiridis

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times