What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rodolphe Terefenko

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · FRA

Total Time: 01:40:55
Ranking: #344
AG Ranking: #83
Category: SOLO · PRO

Rodolphe Terefenko

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:59 (42%)

Stations49:18 (49%)

Roxzone9:42 (10%)

Running Analysis

Avg. PaceDegradationStability5:15/km+1.0%2.5%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:38	337
Running 2	5:09	-
Sled Push	5:34	363
Running 3	5:25	-
Sled Pull	7:30	363
Running 4	5:23	-
Burpee Broad Jump	7:04	354
Running 5	5:19	-
Rowing	5:04	344
Running 6	5:21	-
Farmers Carry	3:21	333
Running 7	5:12	-
Sandbag Lunges	6:08	277
Running 8	4:59	-
Wall Balls	9:59	328
Running Total	41:59	330
Roxzone Total	9:42	334

HYROX Race Analysis: Rodolphe Terefenko

Rodolphe Terefenko

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rodolphe Terefenko

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times