What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nadege Coussement

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · BEL

Total Time: 01:26:28
Ranking: #100
AG Ranking: #28
Category: SOLO · PRO

Nadege Coussement

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:12 (45%)

Stations39:23 (46%)

Roxzone7:57 (9%)

Running Analysis

Avg. PaceDegradationStability4:54/km+5.7%4.2%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:48	65
Running 2	4:40	-
Sled Push	5:31	234
Running 3	5:05	-
Sled Pull	4:32	63
Running 4	5:00	-
Burpee Broad Jump	5:03	63
Running 5	5:01	-
Rowing	5:08	134
Running 6	5:08	-
Farmers Carry	3:34	202
Running 7	4:56	-
Sandbag Lunges	4:53	78
Running 8	4:29	-
Wall Balls	5:54	76
Running Total	39:12	106
Roxzone Total	7:57	120

HYROX Race Analysis: Nadege Coussement

Nadege Coussement

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nadege Coussement

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times