What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aurélie Frahier

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · FRA

Total Time: 01:40:02
Ranking: #197
AG Ranking: #56
Category: SOLO · PRO

Aurélie Frahier

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:43 (43%)

Stations48:11 (48%)

Roxzone9:11 (9%)

Running Analysis

Avg. PaceDegradationStability5:20/km+23.2%6.2%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	5:16	213
Running 2	4:44	-
Sled Push	5:08	202
Running 3	5:04	-
Sled Pull	7:22	264
Running 4	5:17	-
Burpee Broad Jump	6:09	136
Running 5	5:25	-
Rowing	5:24	198
Running 6	5:34	-
Farmers Carry	3:56	238
Running 7	5:50	-
Sandbag Lunges	7:37	240
Running 8	5:40	-
Wall Balls	7:19	166
Running Total	42:43	170
Roxzone Total	9:11	186

HYROX Race Analysis: Aurélie Frahier

Aurélie Frahier

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aurélie Frahier

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times