What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bastien Metzmacker

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · BEL

Total Time: 01:33:56
Ranking: #250
AG Ranking: #56
Category: SOLO · PRO

Bastien Metzmacker

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:41 (49%)

Stations39:49 (42%)

Roxzone8:30 (9%)

Running Analysis

Avg. PaceDegradationStability5:43/km+4.3%4.3%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:17	116
Running 2	5:24	-
Sled Push	3:55	125
Running 3	6:06	-
Sled Pull	6:37	283
Running 4	5:55	-
Burpee Broad Jump	6:55	282
Running 5	5:57	-
Rowing	4:37	187
Running 6	5:48	-
Farmers Carry	2:29	176
Running 7	5:38	-
Sandbag Lunges	5:00	133
Running 8	5:31	-
Wall Balls	5:59	92
Running Total	45:41	287
Roxzone Total	8:30	235

HYROX Race Analysis: Bastien Metzmacker

Bastien Metzmacker

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bastien Metzmacker

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times