What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jerome Frison

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · FRA

Total Time: 01:43:10
Ranking: #276
AG Ranking: #79
Category: SOLO · PRO

Jerome Frison

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:10 (41%)

Stations52:15 (51%)

Roxzone8:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:16/km+14.6%6.7%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:56	303
Running 2	4:47	-
Sled Push	5:20	270
Running 3	5:07	-
Sled Pull	5:22	207
Running 4	5:05	-
Burpee Broad Jump	7:35	295
Running 5	5:18	-
Rowing	5:32	308
Running 6	5:21	-
Farmers Carry	3:37	287
Running 7	5:29	-
Sandbag Lunges	7:20	272
Running 8	6:03	-
Wall Balls	12:33	297
Running Total	42:10	267
Roxzone Total	8:48	243

HYROX Race Analysis: Jerome Frison

Jerome Frison

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jerome Frison

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times