What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gregory Bender

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · FRA

Total Time: 02:48:19
Ranking: #315
AG Ranking: #62
Category: SOLO · PRO

Gregory Bender

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running75:02 (45%)

Stations81:30 (48%)

Roxzone11:52 (7%)

Running Analysis

Avg. PaceDegradationStability9:23/km+77.1%31.4%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	5:00	306
Running 2	5:28	-
Sled Push	8:09	315
Running 3	7:13	-
Sled Pull	9:10	313
Running 4	9:27	-
Burpee Broad Jump	8:58	315
Running 5	10:31	-
Rowing	5:44	311
Running 6	12:02	-
Farmers Carry	4:59	314
Running 7	9:41	-
Sandbag Lunges	16:53	315
Running 8	14:47	-
Wall Balls	22:37	313
Running Total	1:15:02	315
Roxzone Total	11:52	299

HYROX Race Analysis: Gregory Bender

Gregory Bender

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gregory Bender

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times