What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: nelson toso

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · FRA

Total Time: 01:29:37
Ranking: #482
AG Ranking: #102
Category: SOLO · OPEN

nelson toso

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:36 (51%)

Stations36:26 (41%)

Roxzone7:38 (9%)

Running Analysis

Avg. PaceDegradationStability5:42/km+17.6%4.7%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:55	565
Running 2	5:19	-
Sled Push	2:57	501
Running 3	5:44	-
Sled Pull	4:10	314
Running 4	5:36	-
Burpee Broad Jump	4:55	231
Running 5	5:52	-
Rowing	4:39	286
Running 6	5:40	-
Farmers Carry	2:31	501
Running 7	6:15	-
Sandbag Lunges	4:30	209
Running 8	5:48	-
Wall Balls	7:49	455
Running Total	45:36	570
Roxzone Total	7:38	356

HYROX Race Analysis: nelson toso

nelson toso

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

nelson toso

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times