What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paniz Forouzandeh

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · IRI

Total Time: 02:28:08
Ranking: #375
AG Ranking: #100
Category: SOLO · OPEN

Paniz Forouzandeh

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running61:03 (41%)

Stations71:07 (48%)

Roxzone16:03 (11%)

Running Analysis

Avg. PaceDegradationStability7:38/km+21.2%6.4%

Split times

Segment	Time	Rank
Running 1	7:22	-
SkiErg	6:07	366
Running 2	6:55	-
Sled Push	3:27	351
Running 3	7:16	-
Sled Pull	9:27	379
Running 4	7:13	-
Burpee Broad Jump	15:43	375
Running 5	7:56	-
Rowing	6:48	374
Running 6	7:47	-
Farmers Carry	3:34	352
Running 7	8:23	-
Sandbag Lunges	9:56	368
Running 8	8:14	-
Wall Balls	16:05	375
Running Total	1:01:03	364
Roxzone Total	16:03	363

HYROX Race Analysis: Paniz Forouzandeh

Paniz Forouzandeh

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paniz Forouzandeh

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times