What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rosalia Padron Pol

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · ESP

Total Time: 01:24:59
Ranking: #60
AG Ranking: #21
Category: SOLO · OPEN

Rosalia Padron Pol

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:15 (51%)

Stations32:26 (38%)

Roxzone9:24 (11%)

Running Analysis

Avg. PaceDegradationStability5:24/km+6.4%2.7%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:59	29
Running 2	5:13	-
Sled Push	2:48	129
Running 3	5:16	-
Sled Pull	4:45	101
Running 4	5:30	-
Burpee Broad Jump	5:34	38
Running 5	5:32	-
Rowing	4:56	14
Running 6	5:38	-
Farmers Carry	1:59	39
Running 7	5:33	-
Sandbag Lunges	2:37	1
Running 8	5:17	-
Wall Balls	4:48	22
Running Total	43:15	100
Roxzone Total	9:24	134

HYROX Race Analysis: Rosalia Padron Pol

Rosalia Padron Pol

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rosalia Padron Pol

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times