What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Quentin Pouilly

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · FRA

Total Time: 01:28:24
Ranking: #708
AG Ranking: #199
Category: SOLO · OPEN

Quentin Pouilly

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:22 (44%)

Stations41:22 (47%)

Roxzone7:44 (9%)

Running Analysis

Avg. PaceDegradationStability4:55/km+8.9%4.4%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	5:04	1116
Running 2	4:31	-
Sled Push	4:01	1012
Running 3	5:12	-
Sled Pull	5:18	1001
Running 4	5:03	-
Burpee Broad Jump	6:09	734
Running 5	5:04	-
Rowing	4:53	732
Running 6	4:49	-
Farmers Carry	3:32	1130
Running 7	4:55	-
Sandbag Lunges	5:21	626
Running 8	4:42	-
Wall Balls	7:04	626
Running Total	39:22	618
Roxzone Total	7:44	575

HYROX Race Analysis: Quentin Pouilly

Quentin Pouilly

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Quentin Pouilly

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times