What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Romain Caron

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · FRA

Total Time: 01:30:24
Ranking: #774
AG Ranking: #214
Category: SOLO · OPEN

Romain Caron

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:35 (45%)

Stations42:02 (46%)

Roxzone7:51 (9%)

Running Analysis

Avg. PaceDegradationStability5:04/km+10.2%3.4%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:12	80
Running 2	4:43	-
Sled Push	3:52	961
Running 3	5:10	-
Sled Pull	5:30	1043
Running 4	5:02	-
Burpee Broad Jump	6:30	816
Running 5	5:22	-
Rowing	4:32	305
Running 6	5:03	-
Farmers Carry	2:04	452
Running 7	5:12	-
Sandbag Lunges	7:27	1061
Running 8	5:05	-
Wall Balls	7:55	780
Running Total	40:35	715
Roxzone Total	7:51	599

HYROX Race Analysis: Romain Caron

Romain Caron

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Romain Caron

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times