What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alok Menon

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · IND

Total Time: 01:40:24
Ranking: #994
AG Ranking: #187
Category: SOLO · OPEN

Alok Menon

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:26 (47%)

Stations43:16 (43%)

Roxzone9:47 (10%)

Running Analysis

Avg. PaceDegradationStability5:56/km+10.7%3.1%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:45	871
Running 2	5:35	-
Sled Push	4:00	1006
Running 3	5:43	-
Sled Pull	5:24	1020
Running 4	5:54	-
Burpee Broad Jump	7:39	1001
Running 5	6:00	-
Rowing	4:57	802
Running 6	6:06	-
Farmers Carry	2:04	449
Running 7	6:11	-
Sandbag Lunges	5:12	578
Running 8	6:00	-
Wall Balls	9:15	953
Running Total	47:26	1088
Roxzone Total	9:47	903

HYROX Race Analysis: Alok Menon

Alok Menon

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alok Menon

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times