What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Frederic Hague

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · FRA

Total Time: 02:10:42
Ranking: #1199
AG Ranking: #37
Category: SOLO · OPEN

Frederic Hague

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:57 (43%)

Stations62:16 (48%)

Roxzone12:34 (10%)

Running Analysis

Avg. PaceDegradationStability7:00/km-15.4%13.0%

Split times

Segment	Time	Rank
Running 1	7:58	-
SkiErg	5:06	1147
Running 2	7:27	-
Sled Push	4:49	1159
Running 3	7:42	-
Sled Pull	7:02	1210
Running 4	5:54	-
Burpee Broad Jump	10:44	1201
Running 5	8:23	-
Rowing	5:19	1065
Running 6	6:08	-
Farmers Carry	4:10	1200
Running 7	6:18	-
Sandbag Lunges	7:33	1070
Running 8	6:11	-
Wall Balls	17:33	1212
Running Total	55:57	1200
Roxzone Total	12:34	1113

HYROX Race Analysis: Frederic Hague

Frederic Hague

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Frederic Hague

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times