What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nina How-choong

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · FRA

Total Time: 01:35:20
Ranking: #341
AG Ranking: #87
Category: SOLO · OPEN

Nina How-choong

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:29 (47%)

Stations39:55 (42%)

Roxzone11:00 (12%)

Running Analysis

Avg. PaceDegradationStability5:34/km+7.3%4.2%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	5:04	145
Running 2	5:15	-
Sled Push	3:11	487
Running 3	5:27	-
Sled Pull	4:26	199
Running 4	5:38	-
Burpee Broad Jump	8:40	513
Running 5	5:56	-
Rowing	5:29	331
Running 6	5:54	-
Farmers Carry	2:11	193
Running 7	5:38	-
Sandbag Lunges	4:57	269
Running 8	5:21	-
Wall Balls	5:57	207
Running Total	44:29	346
Roxzone Total	11:00	544

HYROX Race Analysis: Nina How-choong

Nina How-choong

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nina How-choong

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times