What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florine Demange

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · FRA

Total Time: 01:35:55
Ranking: #355
AG Ranking: #135
Category: SOLO · OPEN

Florine Demange

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:30 (45%)

Stations42:24 (44%)

Roxzone10:02 (10%)

Running Analysis

Avg. PaceDegradationStability5:26/km+11.8%4.9%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	5:18	326
Running 2	5:06	-
Sled Push	3:48	698
Running 3	5:21	-
Sled Pull	4:55	337
Running 4	5:36	-
Burpee Broad Jump	8:42	521
Running 5	5:39	-
Rowing	5:32	366
Running 6	5:45	-
Farmers Carry	2:35	422
Running 7	5:42	-
Sandbag Lunges	4:28	171
Running 8	5:26	-
Wall Balls	7:06	367
Running Total	43:30	297
Roxzone Total	10:02	439

HYROX Race Analysis: Florine Demange

Florine Demange

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florine Demange

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times