What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lydie Kwiatkowski

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · FRA

Total Time: 01:43:18
Ranking: #487
AG Ranking: #187
Category: SOLO · OPEN

Lydie Kwiatkowski

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:34 (53%)

Stations37:41 (36%)

Roxzone11:08 (11%)

Running Analysis

Avg. PaceDegradationStability6:49/km+16.0%4.6%

Split times

Segment	Time	Rank
Running 1	6:57	-
SkiErg	5:00	108
Running 2	6:14	-
Sled Push	2:09	27
Running 3	6:32	-
Sled Pull	3:37	29
Running 4	6:42	-
Burpee Broad Jump	8:09	435
Running 5	7:07	-
Rowing	5:25	284
Running 6	7:05	-
Farmers Carry	2:13	207
Running 7	7:14	-
Sandbag Lunges	5:31	410
Running 8	6:47	-
Wall Balls	5:37	154
Running Total	54:34	682
Roxzone Total	11:08	554

HYROX Race Analysis: Lydie Kwiatkowski

Lydie Kwiatkowski

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lydie Kwiatkowski

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times