What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pauline Thomas

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · FRA

Total Time: 02:01:03
Ranking: #688
AG Ranking: #252
Category: SOLO · OPEN

Pauline Thomas

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running62:29 (52%)

Stations46:44 (39%)

Roxzone11:53 (10%)

Running Analysis

Avg. PaceDegradationStability7:49/km+11.0%4.7%

Split times

Segment	Time	Rank
Running 1	8:07	-
SkiErg	5:30	479
Running 2	7:26	-
Sled Push	3:01	400
Running 3	7:43	-
Sled Pull	5:41	547
Running 4	7:51	-
Burpee Broad Jump	7:47	389
Running 5	8:02	-
Rowing	5:42	489
Running 6	8:05	-
Farmers Carry	3:45	727
Running 7	8:15	-
Sandbag Lunges	7:35	678
Running 8	7:05	-
Wall Balls	7:43	441
Running Total	1:02:29	749
Roxzone Total	11:53	608

HYROX Race Analysis: Pauline Thomas

Pauline Thomas

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pauline Thomas

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times