What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thanh Nguyen

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · USA

Total Time: 01:35:30
Ranking: #280
AG Ranking: #27
Category: SOLO · OPEN

Thanh Nguyen

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:48 (47%)

Stations42:18 (44%)

Roxzone8:29 (9%)

Running Analysis

Avg. PaceDegradationStability5:36/km+7.1%3.2%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:59	296
Running 2	5:22	-
Sled Push	3:07	223
Running 3	5:39	-
Sled Pull	5:02	277
Running 4	5:42	-
Burpee Broad Jump	6:10	229
Running 5	5:49	-
Rowing	5:01	248
Running 6	5:35	-
Farmers Carry	2:27	257
Running 7	5:45	-
Sandbag Lunges	7:13	307
Running 8	5:16	-
Wall Balls	8:19	249
Running Total	44:48	298
Roxzone Total	8:29	249

HYROX Race Analysis: Thanh Nguyen

Thanh Nguyen

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thanh Nguyen

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times