What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Avenet Manolack

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · LAO

Total Time: 01:55:20
Ranking: #252
AG Ranking: #7
Category: SOLO · OPEN

Avenet Manolack

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:26 (45%)

Stations54:13 (47%)

Roxzone9:44 (8%)

Running Analysis

Avg. PaceDegradationStability6:26/km+9.9%6.4%

Split times

Segment	Time	Rank
Running 1	6:16	-
SkiErg	5:47	236
Running 2	5:53	-
Sled Push	3:41	266
Running 3	6:08	-
Sled Pull	7:28	291
Running 4	6:43	-
Burpee Broad Jump	11:49	275
Running 5	6:55	-
Rowing	5:55	229
Running 6	7:06	-
Farmers Carry	3:12	245
Running 7	6:28	-
Sandbag Lunges	9:10	287
Running 8	6:01	-
Wall Balls	7:11	152
Running Total	51:26	237
Roxzone Total	9:44	190

HYROX Race Analysis: Avenet Manolack

Avenet Manolack

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Avenet Manolack

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times