What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean Dimke & Mohammed El Moutaouadia

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:04:31
Ranking: #143
AG Ranking: #40
Category: DOUBLES · PRO

Jean Dimke

Mohammed El Moutaouadia

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:52 (52%)

Stations25:08 (39%)

Roxzone5:37 (9%)

Running Analysis

Avg. PaceDegradationStability4:14/km+3.6%5.4%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:04	315
Running 2	4:12	-
Sled Push	1:58	77
Running 3	4:22	-
Sled Pull	3:28	223
Running 4	4:18	-
Burpee Broad Jump	2:21	75
Running 5	4:11	-
Rowing	4:11	220
Running 6	4:08	-
Farmers Carry	1:36	131
Running 7	4:21	-
Sandbag Lunges	3:26	149
Running 8	3:46	-
Wall Balls	4:04	208
Running Total	33:52	154
Roxzone Total	5:37	146

HYROX Race Analysis: Jean Dimke & Mohammed El Moutaouadia

Jean Dimke

Mohammed El Moutaouadia

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean Dimke

Mohammed El Moutaouadia

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times