What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thibaud Coulonge & Julien Benabdelagiz

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:08:09
Ranking: #221
AG Ranking: #44
Category: DOUBLES · PRO

Thibaud Coulonge

Julien Benabdelagiz

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:01 (53%)

Stations26:24 (39%)

Roxzone5:47 (8%)

Running Analysis

Avg. PaceDegradationStability4:30/km+6.9%5.2%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:01	282
Running 2	4:21	-
Sled Push	2:44	342
Running 3	4:32	-
Sled Pull	3:17	173
Running 4	4:31	-
Burpee Broad Jump	3:03	268
Running 5	4:33	-
Rowing	4:02	118
Running 6	4:28	-
Farmers Carry	1:46	268
Running 7	4:39	-
Sandbag Lunges	3:41	203
Running 8	4:04	-
Wall Balls	3:50	138
Running Total	36:01	229
Roxzone Total	5:47	174

HYROX Race Analysis: Thibaud Coulonge & Julien Benabdelagiz

Thibaud Coulonge

Julien Benabdelagiz

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thibaud Coulonge

Julien Benabdelagiz

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times