What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Romuald Daunis & Lilian Terry

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:11:34
Ranking: #273
AG Ranking: #60
Category: DOUBLES · PRO

Romuald Daunis

Lilian Terry

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:44 (54%)

Stations26:39 (37%)

Roxzone6:16 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km+8.3%4.7%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	3:52	158
Running 2	4:38	-
Sled Push	2:11	176
Running 3	4:55	-
Sled Pull	3:27	220
Running 4	4:41	-
Burpee Broad Jump	2:39	156
Running 5	4:53	-
Rowing	4:17	277
Running 6	4:55	-
Farmers Carry	1:36	136
Running 7	5:01	-
Sandbag Lunges	3:49	235
Running 8	4:30	-
Wall Balls	4:48	326
Running Total	38:44	305
Roxzone Total	6:16	239

HYROX Race Analysis: Romuald Daunis & Lilian Terry

Romuald Daunis

Lilian Terry

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Romuald Daunis

Lilian Terry

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times