What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Dupuis & Jordan Decock

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · BEL

Total Time: 01:15:05
Ranking: #319
AG Ranking: #111
Category: DOUBLES · PRO

David Dupuis

Jordan Decock

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:12 (52%)

Stations29:21 (39%)

Roxzone6:36 (9%)

Running Analysis

Avg. PaceDegradationStability4:54/km-3.0%6.3%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:11	360
Running 2	4:58	-
Sled Push	2:52	364
Running 3	5:06	-
Sled Pull	4:36	379
Running 4	5:01	-
Burpee Broad Jump	2:49	199
Running 5	4:46	-
Rowing	4:05	157
Running 6	4:56	-
Farmers Carry	1:55	344
Running 7	4:49	-
Sandbag Lunges	4:52	361
Running 8	4:16	-
Wall Balls	4:01	189
Running Total	39:12	316
Roxzone Total	6:36	277

HYROX Race Analysis: David Dupuis & Jordan Decock

David Dupuis

Jordan Decock

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Dupuis

Jordan Decock

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times