What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nishant Jayaswal & Nicholas Dolamore

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · NED

Total Time: 01:15:09
Ranking: #320
AG Ranking: #68
Category: DOUBLES · PRO

Nishant Jayaswal

Nicholas Dolamore

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:38 (54%)

Stations27:27 (36%)

Roxzone7:09 (10%)

Running Analysis

Avg. PaceDegradationStability5:05/km+10.8%4.2%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:17	375
Running 2	4:48	-
Sled Push	2:34	308
Running 3	5:11	-
Sled Pull	3:42	281
Running 4	5:09	-
Burpee Broad Jump	2:54	224
Running 5	5:15	-
Rowing	4:17	278
Running 6	5:01	-
Farmers Carry	2:09	383
Running 7	5:19	-
Sandbag Lunges	3:34	181
Running 8	4:42	-
Wall Balls	4:00	186
Running Total	40:38	340
Roxzone Total	7:09	324

HYROX Race Analysis: Nishant Jayaswal & Nicholas Dolamore

Nishant Jayaswal

Nicholas Dolamore

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nishant Jayaswal

Nicholas Dolamore

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times