What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Emmanuel Nowarzyk & Sullyvan Grosbois

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:17:15
Ranking: #340
AG Ranking: #82
Category: DOUBLES · PRO

Emmanuel Nowarzyk

Sullyvan Grosbois

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:07 (52%)

Stations30:22 (39%)

Roxzone6:51 (9%)

Running Analysis

Avg. PaceDegradationStability5:01/km+14.9%5.4%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	3:59	270
Running 2	4:29	-
Sled Push	2:09	152
Running 3	5:04	-
Sled Pull	4:00	328
Running 4	4:56	-
Burpee Broad Jump	3:29	340
Running 5	5:04	-
Rowing	4:31	346
Running 6	5:00	-
Farmers Carry	1:47	275
Running 7	5:09	-
Sandbag Lunges	5:10	373
Running 8	5:32	-
Wall Balls	5:17	358
Running Total	40:07	329
Roxzone Total	6:51	303

HYROX Race Analysis: Emmanuel Nowarzyk & Sullyvan Grosbois

Emmanuel Nowarzyk

Sullyvan Grosbois

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Emmanuel Nowarzyk

Sullyvan Grosbois

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times