What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gavin Mcmorrow & Conor O'Riain

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · IRL

Total Time: 01:17:52
Ranking: #346
AG Ranking: #5
Category: DOUBLES · PRO

Gavin Mcmorrow

Conor O'Riain

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:33 (56%)

Stations27:31 (35%)

Roxzone6:53 (9%)

Running Analysis

Avg. PaceDegradationStability5:26/km+14.8%5.8%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	3:53	184
Running 2	4:58	-
Sled Push	2:32	302
Running 3	5:31	-
Sled Pull	3:13	153
Running 4	5:36	-
Burpee Broad Jump	3:21	323
Running 5	5:40	-
Rowing	4:16	272
Running 6	5:43	-
Farmers Carry	1:50	301
Running 7	5:42	-
Sandbag Lunges	4:04	274
Running 8	4:52	-
Wall Balls	4:22	269
Running Total	43:33	372
Roxzone Total	6:53	306

HYROX Race Analysis: Gavin Mcmorrow & Conor O'Riain

Gavin Mcmorrow

Conor O'Riain

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gavin Mcmorrow

Conor O'Riain

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times