What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rodrigo Lillo & Joao Costa Da Fonseca Rodrigues

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:21:22
Ranking: #370
AG Ranking: #80
Category: DOUBLES · PRO

Rodrigo Lillo

Joao Costa Da Fonseca Rodrigues

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:01 (50%)

Stations32:35 (40%)

Roxzone7:51 (10%)

Running Analysis

Avg. PaceDegradationStability5:08/km+7.9%4.9%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:09	348
Running 2	4:52	-
Sled Push	3:26	393
Running 3	5:01	-
Sled Pull	4:07	353
Running 4	4:56	-
Burpee Broad Jump	3:56	370
Running 5	5:00	-
Rowing	4:49	384
Running 6	4:59	-
Farmers Carry	1:54	336
Running 7	5:15	-
Sandbag Lunges	4:14	299
Running 8	5:23	-
Wall Balls	6:00	380
Running Total	41:01	344
Roxzone Total	7:51	361

HYROX Race Analysis: Rodrigo Lillo & Joao Costa Da Fonseca Rodrigues

Rodrigo Lillo

Joao Costa Da Fonseca Rodrigues

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rodrigo Lillo

Joao Costa Da Fonseca Rodrigues

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times