What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Arnaud Guinot & Jonas Courtois

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:56:58
Ranking: #398
AG Ranking: #35
Category: DOUBLES · PRO

Arnaud Guinot

Jonas Courtois

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:30 (56%)

Stations40:10 (34%)

Roxzone11:22 (10%)

Running Analysis

Avg. PaceDegradationStability8:11/km+5.9%7.4%

Split times

Segment	Time	Rank
Running 1	8:21	-
SkiErg	4:30	393
Running 2	7:17	-
Sled Push	3:17	389
Running 3	8:02	-
Sled Pull	4:54	390
Running 4	8:41	-
Burpee Broad Jump	4:12	379
Running 5	9:07	-
Rowing	4:53	387
Running 6	8:48	-
Farmers Carry	2:18	393
Running 7	7:43	-
Sandbag Lunges	8:27	397
Running 8	7:34	-
Wall Balls	7:39	390
Running Total	1:05:30	398
Roxzone Total	11:22	393

HYROX Race Analysis: Arnaud Guinot & Jonas Courtois

Arnaud Guinot

Jonas Courtois

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Arnaud Guinot

Jonas Courtois

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times