What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aurélie Toquart & Mélanie Carreira

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:02:12
Ranking: #7
AG Ranking: #1
Category: DOUBLES · PRO

Aurélie Toquart

Mélanie Carreira

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:09 (52%)

Stations24:51 (40%)

Roxzone5:15 (8%)

Running Analysis

Avg. PaceDegradationStability4:01/km+9.5%3.4%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:14	14
Running 2	3:51	-
Sled Push	2:05	16
Running 3	3:57	-
Sled Pull	3:14	27
Running 4	4:05	-
Burpee Broad Jump	2:52	11
Running 5	4:03	-
Rowing	4:19	3
Running 6	4:06	-
Farmers Carry	1:42	13
Running 7	4:13	-
Sandbag Lunges	3:08	14
Running 8	3:48	-
Wall Balls	3:17	1
Running Total	32:09	8
Roxzone Total	5:15	10

HYROX Race Analysis: Aurélie Toquart & Mélanie Carreira

Aurélie Toquart

Mélanie Carreira

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aurélie Toquart

Mélanie Carreira

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times