What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alizée Pontier & Jade Russo

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:16:55
Ranking: #72
AG Ranking: #7
Category: DOUBLES · PRO

Alizée Pontier

Jade Russo

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:24 (54%)

Stations28:50 (37%)

Roxzone6:45 (9%)

Running Analysis

Avg. PaceDegradationStability5:10/km+6.8%4.3%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:35	102
Running 2	4:56	-
Sled Push	2:16	52
Running 3	5:16	-
Sled Pull	3:17	31
Running 4	5:16	-
Burpee Broad Jump	3:23	40
Running 5	5:21	-
Rowing	4:48	95
Running 6	5:21	-
Farmers Carry	1:59	107
Running 7	5:16	-
Sandbag Lunges	3:35	43
Running 8	4:42	-
Wall Balls	4:57	219
Running Total	41:24	90
Roxzone Total	6:45	53

HYROX Race Analysis: Alizée Pontier & Jade Russo

Alizée Pontier

Jade Russo

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alizée Pontier

Jade Russo

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times